Nothing Comes Easy | Mental Health Matters
Everyone’s life has ups and downs. I cannot speak on behalf of everyone but, mine I can surely share. The doctors had no clue about my rare disease for a very long time. This caused my anxiety to start creeping through my veins and honestly, getting to know my diagnosis felt like one of the longest waits ever. But eventually, we were told that my walking would go away little by little and this ten-year-old didn’t handle it well.
I was too little and I didn’t realize that maintaining your mental health matters. Maybe, more than our physical health and I say this because when our mental health isn’t in check than our physical health goes down the drain too!
My family follows this spiritual path called Heartfulness Meditation and I use to always be with the kids until I grew up. Thats when I started meditating and that’s what literally picked me back up from the ground. You might think I am exaggerating but, if you were there at that time then you’d know that I am not. Maybe, I’ll go into more detail in a future post but, to summarize it: The girl who did not laugh at all, once upon a time, has become the true meaning of her name and the website’s name! (Lifewithahasi = Life with a smile)
I’ve had some crucial learnings with the following: Disability, Mental Health and Spirituality. These topics are near and dear to my heart due to the things I’ve endured because of them. Follow along! Sign up :)