Hasitha Illa 7/29/25 Hasitha Illa 7/29/25

Disability Pride Month

Today, let’s talk about the biggest contradictions on this planet - the love hate relationships that make us question our values.

Kiersten Riggs and Hasitha Illa 5/15/25 Kiersten Riggs and Hasitha Illa 5/15/25

Friedreich’s Ataxia Awareness (FA) | Lived Experiences

May 17th is Friedreich’s Ataxia (FA) awareness. Today, we wanted to highlight the different FA stages of Kiersten Riggs (22) and Hasitha Illa (29)

Hasitha Illa 3/28/25 Hasitha Illa 3/28/25

I was too little to realize that maintaining your mental health matters. But now I know that it is important maybe, more than our physical health.

Hasitha Illa 3/5/25 Hasitha Illa 3/5/25

This blog will focus on three things that have always been there with me in my life: Disability, Mental Health and Spirituality.