My Heart’s Musings
~ Where the unseen finds
expression
Self-Care Checklist to help us Keep Going
Everyone has their bad days but, when it prolongs for weeks that’s when we need an action plan to stay sane during the insane phases :)
Disability Pride Month
Today, let’s talk about the biggest contradictions on this planet - the love hate relationships that make us question our values.
A Letter to my 10-year-old/ newly diagnosed Self
If I could post a letter to my 10-year-old/ newly diagnosed self then, I’d write this :)
Friedreich’s Ataxia Awareness (FA) | Lived Experiences
May 17th is Friedreich’s Ataxia (FA) awareness. Today, we wanted to highlight the different FA stages of Kiersten Riggs (22) and Hasitha Illa (29)
What Should I do Next? | Meditation for Clarity
We all are confused on what to do next. I did my college in Biotechnology and ended up in IT. Did you know you can do Meditation for Clarity and Guidance? #Heartfulness
Nothing Comes Easy | Mental Health Matters
I was too little to realize that maintaining your mental health matters. But now I know that it is important maybe, more than our physical health.
Why Do You Wanna Be Here?
This blog will focus on three things that have always been there with me in my life: Disability, Mental Health and Spirituality.